Discover How To Cure Nail Ringworm With Baking Soda

 Discover How To Cure Nail Ringworm With Baking Soda

The  yellow nails  in medical conosciutie as onychomycosis, is an infection caused by dermatophytes, which proliferate easily either hands or feet.

As these areas are always in contact with heat and humidity, the microorganisms find the ideal conditions to reproduce and can attack them without problems.

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As a result, the nails develop visible and unpleasant changes and unpleasant symptoms such as redness, burning, itching and peeling of the skin around the nails.

Fortunately, there are ingredients with  antifungal properties that can be used to control nail infection without having to resort to harsh chemicals.

Among the many natural products, we'll talk about baking soda, whose uses in the domestic and medical fields have earned it the fame it enjoys around the world.

Then, we'll explain why baking soda is effective in treating  ringworm of the nails  and how to apply it properly to enjoy its benefits in a short time.

BAKING SODA TO TREAT TOENAIL FUNGUS

Before discovering sodium bicarbonate treatment to fight nail fungus, it is important to clarify that the results are not immediate.

Even if the product starts to fight mold from the first application, the complete elimination of the yeast infection takes a little longer  .

For this reason, it is important to maintain constant use and follow the necessary advice to eradicate the problem at its root.

In addition, we  recommend enhancing the properties of baking soda with apple cider vinegar  , an antifungal ingredient that has many benefits for the feet.

Both products are generally present in every kitchen, but they are easily available.

INGREDIENTS

• 6 cups of water (1.5 liters)
• ½ cup apple cider vinegar (125 ml)
• 3 tablespoons of baking soda (30 g)

INSTRUCTIONS

• Heat the water to a bearable temperature for your feet.
• Add half a cup of apple cider vinegar and pour the liquid into a fairly large container.
• Soak your feet and soak them for 15 to 20 minutes.
• After the recommended time, dry your nails well and rub them with a baking soda paste.
• Leave for another 10 minutes and then rinse.
• Use a circular massage to exfoliate the surface of your nails and surrounding skin.
• Repeat this treatment every night until the appearance of the affected nails improves.
• If desired, you can moisten the baking soda with lemon or  hydrogen peroxide  to increase the antibiotic effect.

WHY USE BAKING SODA TO TREAT NAIL FUNGUS?

Baking soda is a white powder, which has always been used in gastronomy, as well as in house cleaning.

It stands out for its antiseptic, antifungal and alkaline properties, useful in the treatment of different types of  infections .

Its topical applications are well known, mainly because baking soda is useful as a natural exfoliant and as a remedy for various allergies.

It also reduces skin infections and contains active substances that reduce the presence of fungi on the surface and inside the nail.

It must be said that baking soda is also an excellent natural deodorant , ideal for neutralizing bad odors and excessive sweating on the feet.

WHAT ELSE SHOULD BE CONSIDERED TO FIGHT NAIL FUNGUS?

While this baking soda treatment is helpful in relieving an infection, other important tips should not be ignored to achieve the desired effects.

• For example, during treatment, you should avoid humid and closed environments that may favor the development of fungi.
• In the case of an infection, it is advisable to wear open shoes to prevent the accumulation of  sweat  and bacteria.
• It is also important to dry your feet  and hands thoroughly  after each wash, as residual moisture favors the proliferation of fungus.
• Cleaning and disinfecting manicure and pedicure tools will prevent the infection from spreading to other nails.

Nail fungus and skin ringworm

 Nail fungus and skin ringworm

What is a fungal nail infection?
Nail fungal infections are also known as onychomycosis or tinea nails . The fungus responsible is usually the same one that causes the athlete's foot (common skin infection on the feet), especially between the toes. In athlete's foot, the responsible fungus lives in the keratin that makes up the outer layer of the skin. When the fungus spreads to the keratin of the nails, the result is a fungal infection of the nails.

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What Causes Nail Fungus?
Athlete's foot fungi (called dermatophytes) cause most nail infections. Less often, a nail infection is due to other types of fungus, usually yeast (eg Candida). Nails that are already damaged are easier for the fungus to invade. Fungal infections of the toenails are very common (1 out of 4 people can be affected at some time), therefore, in the fingernails, the incidence is lower.


Where do these fungi come from, how does contagion happen?
Fungi are creatures that live in the environment: they can be contaminated in sand, locker rooms, damp work environments, sports fields and many other situations. There is no need to avoid these places, the most important thing is to keep the skin dry, as moist skin, even from sweat, favors development. Skin fungi that act on the surface are generally not very pathogenic.

They most often affect the elderly, those with poor immune systems, and people with diabetes and poor peripheral circulation. Athletes or gym goers with warm, humid locker rooms help fungus to grow and cause infections. Wearing closed shoes for a long time can increase the risk of fungal infections.

Are fungi hereditary?
Generally speaking, no. However, in some extremely rare cases, there is a genetic risk factor and other family members may also be affected.

What are the symptoms of fungal nail infections?
At first there are usually no symptoms. Afterwards, nails can become so thick that they hurt when they press on the inside of a shoe, making it difficult to cut. Nearby skin may also have a fungal infection; it may itch, crack, blister, especially between the toes.

How is the nail affected by fungi?
When the fungus infects the nail, it usually starts at its free edge, spreading along the side of the nail to the base of the cuticle. Infected areas turn white or yellowish, and become thickened, and there may be white patches on the surface of the nails. The nails most affected by fungal infections are those on the first toe. Sometimes, especially in those who do regular damp jobs, such as housewives, housekeepers and cleaners, it causes the skin around the nail to become red and swollen. This is called paronychia and can allow the infection to enter the nail.

How are fungal nail infections diagnosed?
Fungal nail infections are usually diagnosed clinically, in the presence of tests. The exam requires a lot of experience and sometimes more than one collection.

Many nail problems can look like a fungal infection, for example the changes seen in psoriasis after a bacterial infection or an old lesion. So antifungal pills in this case will not help. The right treatment may depend on which fungus is infecting. Knowing the origin, the most appropriate drugs are directed, as some fungi have been showing resistance to some antibiotics.

How is the treatment of nail mycoses?
Treatment will depend on mycological examination (direct collection by scraping the nail, without any pain), which indicates the most accurate medication for each case. There are almost 10 types of fungi in the RGS that infect nails. Each fungus has a medicine that is more specific to cure it. Generally speaking, 3 months is possible to notice improvement, but complete healing takes 6 to 12 months, depending on how much the nail has been affected and which fungus has affected it.

How can fungal nail infections be treated?
It is important to treat people whose infections can lead to health problems, such as those with diabetes or immune suppression. The goal of treatment is to get rid of the fungus: the nail usually returns to normal. A simple ringworm of the feet can often serve as a gateway to stronger infections such as erysipelas . Treatment options include:

antifungal nail polishes
They are most effective if the infection is treated at an early stage. The most used treatments are enamels with amorolfine, ciclopirox and tioconazole. Alone, they may not be able to heal the deepest parts of an infected nail. Used in combination with an oral antifungal remedy, they increase the chance of a cure. They may have to be used for a period of 4 to 12 months before an answer is noted. The cure rate with only topical agents is low, approximately 15% to 30%.

Tablets: terbinafine and itraconazole
Terbinafine should be considered as a first-line treatment for dermatophyte fungi. It should be taken daily for 6 weeks for nail infections, 12 to 16 weeks for nail infections.

Itraconazole is effective in treating dermatophytes as well; it is useful for treating other fungi such as yeast. It is deposited on the cuticle of the nail and remains effective for a few weeks. Two of these weekly courses, 21 days apart, are usually sufficient for nail infections.

The fluconazole may be effective for candida yeast infections. It appears to be less effective than itraconazole and terbinafine, but it remains an alternative if the body does not support the other medications mentioned above.

Laser for nail fungus treatment
Treatments with laser application to the nail are painless and serve to reduce the amount of medication needed, accelerating the cure of nail fungus that normally takes months to heal, sparing the patient's liver from ingesting medication.

Surgical nail removal
Sometimes very thick nails that are unlikely to respond to pills alone may have to be removed by surgeons under a local anesthetic. However, this is rarely done as cure rates are not high enough to justify the discomfort of surgery.

What can I do to prevent fungi or help with a cure?
Keep your nails short, dry and clean;
Use a nail clipper for infected nails and another for normal ones;
Don't just treat your nails; use an antifungal cream to treat skin that has athlete's foot as well;
Avoid cutting the cuticle, either yourself or by a manicure, as this increases the risk of nail damage and infections.


For fungal toenail infection:
Wear well-fitting shoes without high heels;
Keep your feet dry, wear cotton socks, change daily, and wear ventilated shoes;
Wear clean slippers when using the shower.

IMPORTANT:
Ointments containing corticosteroids (Cortisoba) remove all immunity from the skin and allow the disordered growth of fungi. Unfortunately, they can be easily purchased without a prescription in pharmacies.

Homemade nail ringworm remedy: 13 options

 Homemade nail ringworm remedy: 13 options

Knowing a home remedy for ringworm of the nail is a way to have the solution to the problem always at hand.

Check out some ringworm remedy options home-style and choose the one that best fits your routine. But remember: do not substitute conventional treatments and be sure to seek medical advice.

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The nail mycosis is an infection caused by fungi that feed that comprise of keratin nails. The problem, scientifically called onychomycosis, leaves the nail yellow, deformed and thick and can occur on the toenails or fingernails.

The treatment of ringworm of the nail in general is done with the use of antifungal agents, which can be oral or ointments, creams and enamels. However, to avoid the exaggerated use of chemical products, it is also possible to prepare homemade and natural recipes for nail ringworm remedy .

Before starting a treatment based on home remedies for ringworm of the nail , however, consult a dermatologist to find out which option is most suitable in your case.

If the ringworm of the nail is very ugly, and depending on your general health situation, you may need fast-acting remedies , since the ringworm of the nail , if not treated, can lead to infections such as paronychia, which is caused by bacteria and attacks the region around the nail.

In diabetics and people with compromised immune systems, the risk of infection is greater.

To avoid contamination, some tips are not to walk barefoot in swimming pools or public restrooms, avoid shoes that are too tight, and take off your socks right after physical activity or intense sweating, so as not to expose your foot to excess moisture.

These are the main forms of toenail ringworm contraction . The most common cause of fingernail ringworm, in turn, is the sharing of manicure materials.

Avoiding the use of shared towels and drying yourself well after showering, especially in the areas of creases, such as the space between your toes and the groin, are other tips to avoid the risk of contracting ringworm .

Treatment for toenail fungus can take up to 12 months in the case of toenail fungus and up to 6 months in the case of toenail fungus . This can vary depending on the case and it is not uncommon for the wound to appear healed, but there is still fungus in the region affected by the ringworm , so it is important to have a medical follow-up.

Also in the case of home remedies, frequency of treatment is essential – no matter if you use a drugstore ointment or a remedy for ringworm made with garlic, you need to continue with the treatment until the problem is resolved.

After all, no one wants fungus growing on their nails and you have to use the ringworm medicine until they are dead for good.





Home Types of Nail Ringworm Remedy
Get to know some home remedy options for ringworm of the nail . You can use them to treat ringworm in the foot and also in the hand.

1. lemon

Lemon has limonene, a terpene that gives it bactericidal and antifungal action. In addition, the acidic character of lemon controls the pH of the skin, making the environment hostile to the proliferation of fungi that cause ringworm of the nail .

To use lemon as a home -made nail ringworm remedy , soak the infected area in lemon juice for about five minutes – you can also squeeze lemon juice directly onto the affected area and wait for it to act. Repeat this procedure three times a day for a week.

But remember: don't expose yourself to the sun with lemon on your skin, it can cause blemishes.

2. Apple vinegar

The acetic acid present in apple cider vinegar helps fight the fungus that causes ringworm in the nails , as its alkaline properties neutralize the pH of the skin.

To use this home remedy , soak infected nails in a bowl with half a glass of apple cider vinegar and half a glass of water for 15 to 20 minutes. Dry the treated area well and apply coconut oil .

3. Sodium bicarbonate

The sodium bicarbonate can be used to alkalize the shoes away and fungi. Sprinkle baking soda inside the shoes to kill any fungi that may be present there (which are generally responsible for foot odor) – learn more in the article: “ Ten tips on how to put an end to foot odor ”.

4. Tea Tree Essential Oil

Tea tree essential oil has broad-spectrum antimicrobial and antifungal activity, whose main mechanism of action acts on damage to cell membranes.

Terpinen-4-ol is primarily responsible for the oil's effectiveness in combating numerous superficial diseases, including acne, oral thrush (thrush) and nail mycoses , among others.

To use this homemade nail ringworm remedy , add two to three drops of tea tree essential oil to a carrier oil and apply at least once a day (and no more than three times a day).

It is also possible to drop the essential oil directly onto the affected region. Another way to use the natural remedy is to pour a few drops of the essential oil into a bowl of warm water and let your feet rest for about 20 minutes. Do this until the ringworm is completely gone.

It is important to emphasize that this product should not be consumed orally, as it can cause side effects such as confusion, inability to walk, rash and even coma.

5. Garlic

Garlic has antibiotic and antimicrobial properties that favor the elimination of fungi and other microorganisms responsible for nail fungus .

To make this home remedy , crush ten cloves of garlic into a paste, place it in a container of warm water, and wait a few minutes before soaking the affected parts. Let the ringwormed foot or hand soak for 15 minutes.

6. Olive oil and garlic

Another option to treat nail ringworm is to mix the garlic paste with olive oil and apply it directly to the affected nails, leaving it to act for 30 minutes (in this case you can use a smaller amount of garlic cloves).

7. Almond oil and linseed oil

The almond oils and flaxseed are rich in fatty acids and vitamin E, substances that prevent the attachment of organisms invading the skin.

With a cotton, apply one of the products or both in the region of the nail fungus and let it act for at least ten minutes. It is not necessary to remove them.

8. Peppermint

Peppermint tea also acts as a home remedy for nail ringworm , as the herb has antiseptic properties that help fight the fungus that causes nail ringworm .

Make a footbath with the 30g peppermint leaf tea – wait for the water to cool a bit so you don't burn yourself. Soak the affected foot or hand in warm water for about 20 minutes and then dry thoroughly.

You can also dilute 15 drops of peppermint essential oil in a bowl of water and follow the same procedure.

9. Oregano essential oil

As well as tea tree and peppermint essential oils , oregano also has excellent action against fungi.

In the case of this home remedy , mix a small spoon of olive oil with 3 drops of oregano essential oil and apply it every day on the affected nail, for three consecutive weeks.

10. Thyme

This herb is a powerful antiseptic and can be used as a home remedy for toenail ringworm . Boil two cups of water along with three tablespoons of thyme for 5 minutes.

Turn off the heat, cover the pan and let it cool. Then put the home remedy soaked in cotton on the ringworm nail .

11. Clove

The clove is an excellent antibiotic and antifungal, in addition to having a healing action. You can use either the whole clove or its essential oil.

It is possible to make a recipe with a tablespoon of whole cloves and a little oil. Place the cloves in a fireproof glass container, add a little oil and heat in a bain-marie for a few minutes, without capping.

Afterwards, remove the home remedy from the heat, cover the container and let it cool. Strain and apply directly to the affected area every day.

If you prefer to use the essential oil of cloves , simply apply 2-3 drops on the nail with ringworm . Use at least twice a day until the nail ringworm cures .

12. Calendula

The marigold has functions soothing, antiseptic, antibacterial, disinfectant, wound healing and anti-inflammatory. To treat toenail ringworm, you can make a calendula and vinegar footbath.

Place 500 ml of boiling water over 4 tablespoons of dried marigold flowers, cover and brew until warm. Strain, place in a bowl, add 60 ml of cider vinegar and dip your feet.

Use this homemade nail ringworm remedy for 20 minutes twice a day.

13. Copaiba oil

Copaiba is a medicinal plant that has antifungal, anti-inflammatory, emollient and healing properties, so its oil can be used as a home remedy for nail fungus.

Mix a little copaiba oil with a base vegetable oil (coconut oil) or moisturizing cream and apply on the ringworm of the nail at least 3 times a day.

Nail fungus, how can we fix them?

 Nail fungus, how can we fix them?

What is nail fungus?

It is also called onychomycosis . It is the fungal infection of the nails.

They occur more often in adults and adolescents. Toenails are affected more often than fingernails. Within the toenails, the first toe is usually the most affected and can later spread to the others.

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There are other special forms, such as paronychia. This starts in the crease around the nail. It appears swollen, red and painful, and may exude. Then it spreads to the rest of the nail.

What they owe?

The causative fungi thrive in humid areas - swimming pools, gyms or showers are ideal places to facilitate these infections. There is also a greater risk if there are previous injuries to the nail, if the nails are cut with utensils used by other people or if closed shoes are worn. It is usually associated with other skin diseases. They can also occur at the same time as a yeast infection of the foot or  athlete's foot .

What symptoms will you notice?

It is rare that it causes discomfort. The most common symptoms are changes in the appearance of the nails : brittleness, discoloration, whitish or yellowish stripes, thickening, lifting, breaking, crumbling of the nail edges or debris trapped under the nail.

What types are there?

• Distal subungual : It is the most common type in the big toe. The free edge of the nail becomes yellowish and thickened. The surface becomes rougher and can become fragmented.
• Proximal subungual : The root of the nail is damaged first. Yellowish or whitish areas are seen moving towards the free end. He's a weird guy.
• Superficial white : It begins with small white dots on the nail, which later coalesce and form larger areas.
• Melanonychia : This means "pigmented nail" or "brown nail". It is very rare.
• Onychodystrophy : There is a total deformation of the nail, which becomes very thickened, curved, and falls apart easily. It is, in many cases, the final phase of the infection.

How do pediatricians know that it is nail fungus?

Fortunately, it is easy to diagnose. It can be done with the naked eye. Sometimes it may be necessary to scrape the nail and look under a microscope or send samples to the lab for culture (can take up to three weeks).

How can it be treated?

Using over-the -counter creams and ointments is generally not helpful in treating this infection.

If the root is not affected, antifungal agents in the form of lacquers and nail polish can be used initially for 6-12 months.

The pediatrician will indicate, if necessary, the specific treatment ( antifungal or antifungal ) by mouth. This is best given with meals, as it is better absorbed. The treatment is long (2-3 months for the toenails or a little less for the fingernails).

Laser treatments can be helpful. In some cases, the doctor may decide to remove the nail.

Keep in mind that these are difficult infections to treat. The drugs kill the fungus in about half of the patients. Even if the treatment goes well, the fungus can reappear. Nail fungus is cured by growing new, uninfected nails. After effective treatment, it can take up to a year for a new nail to grow.

Can they be prevented?

Yes. So take note of the main measures to follow:

• Take good hygiene . Shower after playing sports and try to keep your feet clean and dry. Take them out very well.
• Wear flip flops in changing rooms, public showers, and swimming pools.
• Wear  well-ventilated shoes regularly.
• Take proper care of your nails.
• Wash and dry your hands very well after being in contact with someone with fungus.
• Don't share fingernail and toenail clippers with anyone.

When should I see the pediatrician?

Whenever you suspect a yeast infection. Also if the infection persists despite treatment or if you have a red, painful or pus-draining area on your foot.

Additional Information:

• Nail fungus(link is external)  From the Dermapixel blog : Outreach blog of the prestigious dermatologist Rosa Taberner, who can provide you with more interesting information to expand your knowledge.
• Onychomycosis(link is external) From the website of the Dermatology Service of the Hospital del Mar in Barcelona.

Home remedies for nail fungus

 Home remedies for nail fungus

Have you been with toenail fungus for a long time and there is no way to end it? Have you tried different products that do nothing more than damage your nails and your skin, but they can't get rid of your fungus ? Many people suffer from fungus in the hands and / or feet and some even take years to get rid of them. In this OneHowTo article we explain different home remedies for nail fungus .

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Apple cider vinegar against nail fungus
Pour a cup of apple or cider vinegar into a bowl filled with warm water. Dip your nails affected by fungus in this mixture for 15-20 minutes. When this time passes, dry your nails well with a towel or paper. If your skin becomes irritated, do not do this every day (every three or four days) or put less amount of apple cider vinegar. If he is not irritated, you can do this every day.

You can also choose to eliminate nail fungus by mixing vinegar with other ingredients full of antibacterial properties that will improve your condition: lemon, garlic and rosemary. For this we will need:

• 1 glass of apple cider vinegar
• 2 lemons
• 2 glasses of water
• 1 branch of rosemary
• 3 garlic cloves

You should prepare this mixture by taking all the ingredients to a saucepan and boiling them for 10 minutes. Once ready, you should let it cool slightly and then moisten a cotton ball with this mixture to apply it to the nails that are infected with the fungus.

You should repeat this process daily until you see that the fungus has completely disappeared. In oneHOWTO we tell you how to use apple cider vinegar for mushrooms .

Home remedies for nail fungus - Apple cider vinegar against nail fungus
Olive oil and oregano oil to eliminate nail fungus
Another of the best home remedies for nail fungus is olive oil mixed with oregano, two oils with properties that will help you regenerate cells and eliminate the fungus that is affecting the health of your nails. In addition, they will be able to give you the hydration that this area of ​​your body needs again. To prepare this remedy you will need the following:

• 3 drops of oregano essential oil
• 1 teaspoon of olive oil

To do this, you must mix both oils in the same container until you get a homogeneous mixture. Then, you just have to apply this mixture to your nails every night before sleeping so that they absorb its properties throughout the night. In a period of 10 or 15 days you will see how your nails are healthy and in perfect condition.

Lemon against nail fungus
Lemon is known for its antibacterial capabilities, also helping to effectively combat the formation of fungus, which is why it is a very effective home remedy to cure nail fungus . You just have to make a juice with a couple of lemons and put your nails inside for 10 minutes. If you repeat this procedure daily for two or three weeks, you will see how, in addition, your nails are lighter and look much healthier.

Keep in mind that the citric acid contained in lemon acts as a natural antibiotic that eliminates any infection that can damage the health of your nails, for this reason, it is an ideal remedy to keep them in perfect condition. We also recommend that you do this method at night because the acid can cause stains, especially if it comes into contact with the sun.

Garlic against nail fungus
Place four or five cloves of garlic in a saucepan with water and bring it to a boil. When it starts to boil, remove it from the heat and wait for the water to be warm. Then soak your feet or hands in fungal nails for about 10-15 minutes. Repeat several times a week, you will see how thanks to the properties of garlic , among which its antifungal power stands out, your nails look healthy again.

Remember that garlic is an ingredient that acts as an antimicrobial and an antibiotic and, therefore, ensures that any fungus or external infection can be eradicated very effectively. In addition to the remedy that we have given you, another way to take full advantage of the benefits of garlic for nail fungus is to crush the garlic and mix it with olive oil, you will get a paste that you can apply on the nails for 30 minutes each day.


Castor oil to eliminate nail fungus
To take advantage of the multiple properties of castor oil, we are going to make a preparation that will help us eliminate nail fungus and restore the health of this area of ​​our body. To do this, we will wet a cotton pad in said oil and apply it to the affected nail, every night, before going to sleep.

Afterwards, we will place the cotton on top of the nail and immobilize it with a tape to allow its benefits to penetrate throughout the night and that, thus, the treatment is most effective while you sleep. In the morning, you just have to remove the cotton and clean the foot, dry it well and with a swab from the ears, apply a light layer of the same oil and let it dry before putting on your shoes.

You can apply light layers of castor oil throughout the day so that you can speed up the healing and elimination of the fungus.

In this other oneHOWTO article we will show you different beauty tricks with castor oil .


Yogurt to treat fungus
Other of the best home remedies for nail fungus is natural yogurt , a food full of probiotics, live bacteria that can reduce the proliferation of fungi and achieve an improvement in the health of your feet almost immediately.

To take advantage of these benefits, you will simply have to use natural yogurt and apply it on the affected nails. Let it dry for about 30 minutes, then rinse it off with warm water to clean it completely. Above all, take care that they are very dry so that moisture does not accumulate on the nails and, therefore, new fungi cannot appear.

The tea tree, ideal for eliminating fungi
Tea tree oil is also an ideal home remedy for nail fungus as it has an antiseptic action that will eliminate any infection on your skin, such as fungus. To take advantage of its properties, we recommend that you buy this natural oil in a health food or specialized store and then apply it twice a day to the affected nail.

We recommend that you opt for an oil that is as pure as possible , if it can be 100%, so that its action is as effective as possible. In a period of 1 month, approximately, you will see a great improvement in your feet and the fungi will gradually subside.

How to prevent nail fungus
In addition to knowing these home remedies, it is also convenient to put into practice a series of simple tips that can help you prevent nail fungus and have healthier hands and / or feet.

Next, we are going to give you a series of tips so that you can avoid the appearance of new nail fungus :

• Comfortable shoes: it is essential that you choose to use a type of footwear that is comfortable for the foot, that is, that does not tighten the nail or toe area too much. In addition, we recommend that the material is not synthetic so that your feet can easily perspire.
• Avoid dampness: fungi appear in humid environments and, therefore, it is important that you dry your feet well after showering and that, when you come to the gym or to play sports, you quickly change your socks and shoes to avoid them spend a long time in an environment with humidity.
• Maximum hygiene in public places : spaces such as swimming pools, shared bathrooms, changing rooms, etc., are areas where fungi abound and their contagion because, as we have said, they have humidity and can produce these fungi. We must always wear flip flops correctly so that we do not touch the ground directly with our feet and never share them with anyone.
• 100% cotton socks: to prevent moisture from accumulating on the foot, it is highly recommended to wear cotton socks as this material absorbs moisture and thus prevents the appearance of fungus.

This article is merely informative, at oneHOWTO we do not have the power to prescribe any medical treatment or make any type of diagnosis. We invite you to see a doctor in the case of presenting any type of condition or discomfort.

What is the best home remedy for toenail fungus?

 What is the best home remedy for toenail fungus?

Toenail fungus is a common infection. It is contagious, so it can start on one nail and spread to the others.

Medical treatment generally involves the use of prescription antifungal medications. Although it is effective, some people have unpleasant side effects, ranging from an upset stomach to other skin problems.

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This is why some people prefer home remedies to treat toenail fungus. Here we explain some of the most popular home methods for treating toenail fungus.

Sodium bicarbonate
There are several popular home remedies that can help treat toenail fungus.
Baking soda absorbs moisture that can cause toenail fungus. In a small study, researchers looked at the effect of baking soda on common fungi that cause infections, such as toenail fungus.

Investigations found that sodium bicarbonate prevented fungal growth in 79% of the tested specimens. In another 17%, baking soda reduced fungal growth, although it did not eradicate it.

How to use it
Baking soda can be put inside socks and shoes to absorb moisture.

You can also apply a paste of baking soda and water directly to the affected nail and let it sit for at least 10 minutes before rinsing off. Repeat this several times a day until the fungus is gone.

Menthol topical ointment
Mentholated topical ointments can help treat toenail fungus.

Doctors often recommend this type of ointment to help treat cough and cold symptoms. The same active ingredients in menthol ointments - menthol, eucalyptus oil, and camphor - have other properties that can be effective in treating toenail fungus.

A small study looked at the use of one of these ointments to treat toenail fungus. All 18 participants said they were satisfied or very satisfied with the results of using the ointment to treat toenail fungus. However, the menthol topical ointment cured only 5 participants at the end of the study, which lasted 48 weeks.

More research is needed to show that a menthol ointment is an effective option for treating toenail fungus.

How to use it
Apply menthol ointment directly to the affected nail. Do this about once a day for several weeks or until the nail visibly improves.

Vinegar
Vinegar is a common household product used in cooking and in some household cleaning solutions. Although there is no clinical evidence so far, there is anecdotal evidence to suggest that vinegar is an effective tool for treating toenail fungus.

How to use it
Those who want to try vinegar as a treatment can apply it directly to the affected nails by immersing the feet in a bowl of warm water mixed with vinegar. A mixture of two parts of water and one of vinegar should be used.

Mouthwash
As with vinegar, there is no direct scientific evidence to support the use of mouthwash to treat toenail fungus. However, some studies suggest that many types of mouthwash have antifungal properties.

One study reports that 7 commercial types of mouthwash showed antifungal activity in laboratory tests.

How to use it
Try dipping your toenails in a small bowl of mouthwash.

Garlic
Commonly used to season food, garlic can also help treat toenail fungus. Although limited, there is some evidence to support this claim.

One study found that garlic extract showed strong antifungal properties against fungi that cause infections in laboratory samples. Another study also provided promising results for garlic oil against certain strains of fungi, again in laboratory samples.

How to use it
Many people use minced garlic cloves to help treat toenail fungus. To use garlic, mince a clove and apply it to the affected nails and for about 30 minutes.

Be careful when using garlic to treat toenail fungus, as raw garlic can sometimes cause a chemical burn on the skin.

Ageratin extract
Snake root is not as well known in the United States, but it is a traditional treatment for fungal infections in Mexico. Snake root, also called Ageratina , is part of the sunflower family and is known for its antifungal properties.

A review of laboratory values ​​observed that specific compounds in snake root exhibited antifungal properties against strains of fungi that can cause athlete's foot.

Another recent but small study found no significant difference in results for treating vaginal yeast infections with ageratin extract compared to a common antifungal medication.

How to use it
People interested in ageratin extract can buy it in specialty stores or online. The extract can be applied to the affected toenails two or three times a week. Treatment typically takes about 3 months.

Essential oil blends
Applying essential oils with antifungal properties to affected nails can help.
Mixtures of certain essential oils can have an antifungal effect when applied to fungi.

These mixes include:

• lavender oil
• petitgrain oil
• sage oil
• ylang oil
• jasmine oil

One study suggests that mixtures of these oils have an antifungal and antimicrobial effect in laboratory samples. However, effectiveness depends on the oil blend and the amount of the chemicals linalool and linalyl acetate they contain.

How to use them
People interested in trying an essential oil blend can purchase them online or at a health food store. Mix the oil with a base oil before applying the mixture to the affected nails.

Ozonated oil
Ozonated oils are oils infused with ozone gas. Some oils that are available in ozonated form include sunflower oil and olive oil.

According to a study, ozonated oils show similar positive effects to the drug called terbinafine cream in treating a type of fungus. In this study, the researchers used rabbits to test the effectiveness of the treatment.

Another study of 400 people investigated how ozonated oils affect yeast infections. In this 2011 study, researchers used ozonated sunflower oil to treat toenail fungus.

Their results indicated that ozonated oils cured more than 90.5% of all infections with only 2.8% recidivism rate after 1 year. The researchers concluded that ozonated sunflower oil works better than ketoconazole cream, which is an antifungal drug.

How to use them
To use ozonated oils, apply the oil to the affected nails twice a day for three months.

Lifestyle and home remedies a fungal nail infection

 Lifestyle and home remedies a fungal nail infection

You can often cure a fungal nail infection at home:

• Try over-the-counter antifungal nail creams and ointments. There are several products available. If you see white marks on the surface of your nails, file them, soak them in water, dry them, and apply the prescribed cream or lotion.
• Trim and refine your nails. This helps reduce pain by reducing pressure on the nails. Also, if you do this before applying an antifungal, the medication can reach deeper layers of the nail.
• Before trimming nails or using a file to refine thick nails, soften them with creams that contain urea. If you have a disease that causes poor blood flow to your feet and you cannot trim your nails, visit a health professional frequently to have your nails trimmed.

Nail Fungus Treatments Products

Preparation for the consultation
You will likely start by consulting your GP or general practitioner. In some cases, when you call for a consultation, you may be referred to a doctor who specializes in skin disorders (dermatologist) or a specialist in foot disorders (podiatrist).

To make the most of your time with the doctor, it is a good idea to go to your appointment prepared.

What can you do

• Make a list of symptoms, even those that don't seem to be related to nail fungus.
• Write down your most important personal information, including what is causing you the most stress or any recent changes in your life.
• Make a list of all the medications, vitamins, and supplements you are taking.
• Make a list of questions for the doctor.

In the case of nail fungus, your questions might be:

• What could be causing my symptoms or my illness?
• What are other possible causes of my symptoms or my illness?
• What tests do I need to have?
• What would be the best steps to take?
• What are the alternatives to the main approach that you suggest?
• I have other health problems. What is the best way to control them together?
• What are the alternatives to the main approach that you suggest?

Do you have brochures or other printed material that I can take home with me? Do you recommend any website about nail fungus?