Vaginal fungus : Can I do something about it myself?

 Vaginal fungus : Can I do something about it myself?
Try not to irritate the inside of your vagina. Then the natural balance with fungi and bacteria can return.

• Wash your vagina on the outside with lukewarm water. That's enough. There is no need to wash more often or better. The inside of the vagina cleans itself.
• Do not use soap or special agents for your vagina, such as rinses, deodorant or tea-tree oil. These agents can irritate the mucous membrane of the vagina. They do not help against mold. Also, taking garlic, probiotics or yogurt with Lactobacillus Acidophilus will not help.
• Take the time to get aroused during sex. Let your vagina get moist before having sex. Or use a lubricant. Don't free when it hurts. Do not use spermicides. These can irritate the vagina.
• This advice also helps to prevent another infection caused by fungus.
  
  
  
  
  
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