How to treat toenail fungus
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It has been said that our feet - arguably the most overlooked part of the body - are the clearest indication of our health. Not so hard to see why. They are not properly cared for like any other common area in our physique. Not to mention that they take serious blows at the gym and spend most of the year suffocating under socks and shoes. So it should not be as surprising when you notice drastic changes in the color and structure of the toes. Welp, sounds like you just got a case of onychomycosis, or for lack of a better description, nail fungus.
What is it? Experts define it as an infection that arises from overgrowth of fungi in, under or on the nail. Nail fungus can spread to nails, skin and toes, although the latter is the most affected due to its moisturized inclusion. And it's just a small glimpse of the health hazards associated with it, especially when left untreated.
MEN VS. WOMEN: WHO IS MORE INCLINED?
Yes, umm, it would be us men. Sorry. Research shows that nail infections occur more in men than women, where older adults are most at risk due to poorer bone circulation. What is even scarier is that age and gender are not the only factors that can increase the likelihood of fungal nail infection. Other reasons are probably the following:
- Always wear closed shoes
- Contraction through another person
- Diabetes
- Genetics
- Heavy sweating
- Nail or skin damage
- Overexposure to humid environments
- Peripheral artery disease
- Swimming in public swimming pools
- Weakened immune system
Anxiety that gets better over you yet? Cool your jets bro. You're not alone. According to statistics, about 35 million people in the United States suffer from nail fungus. Why you had to be part of the statistics, you can not question right now. You are looking for other answers right now, more importantly, how to get rid of your disgusting infections. We covered you!
SIGNS OF INFECTION
- It is common to suspect a foot injury or psoriasis such as toenail fungus. Outside of visiting a podiatrist, the second logical way is to distinguish what is happening to your numbers by examining all the vital signs yourself before seeking treatment. Here's what you're looking for down there.
- Distal onychomycosis: Infection of the nail plate that causes the corner or tip to crumble
- Onychoschizia: Flaking white areas that develop on the surface of the nail
- Lateral onychomycosis: White or yellow streaks developed on the nail
- Proximal onychomycosis: Appearance of yellow spots at the bottom of the nail
- Subungual hyperkeratosis: A calcareous structure under the nail that lifts it up
- Most guys, like gals, want to cure toenail fungus for vanity. We will not judge. This does not mean that you can not maintain your appearance and your health at the same time. You are lucky because we have some DIY and over-the-counter treatments to get the job done alone. Take into account these expert tips and medical measures.
THE TRIM JOB
Step 1: Cut off the nail
Fugus first develops under the nail and in the nail bed. So to provide easy access for the treatment, start by trimming the infected areas to their lowest point, and where the pain is less frequent.
Step 2: File the nail
Bacteria tend to hide in corners. But whether it is on the tip or on the sides of the toenail, use a file to grind down infected areas and as close to the skin as possible without damaging it. But continue carefully, not in the wild.
Step 3: Disinfect your tools Reusing your grooming tools
without cleaning them only ends up spreading bacteria. Wash each with a little water and soap. Then let them soak in alcohol for just over 30 seconds before drying.
What you need
KIYA nail clipper in black steel
One of the brutal side effects of toenail fungus is hardened nails. These nail clippers in black carbon steel mean that they are trimmed much less painfully by cutting through the nails with precision and a little force. A plastic jacket that holds unwanted clips, plus the device is aesthetically charming enough to hold up as an EDC that is important for pedicures on the go.
SOAK AND SCRUB
Step 1: Prepare a warm soak
Fill a clean bucket or tub with warm water, so that you loosen the skin around the nails and provide easier access for treatment to penetrate the nails. Feel free to add a little distilled apple cider vinegar or Epsom salt to relieve and sterilize infections. Then immerse these suckers in the antibacterial batch for 5-10 minutes.
Step 2: Wash thoroughly
Apply the antibacterial soap or wash and foam in infected nails. As a precaution, clean the entire foot and get in between all the cracks. This ensures that all dirt and bacteria are removed. Do it daily!
Step 3: Scrub the toes
Rub the toes thoroughly on infected and adjacent areas to remove dead skin cells. This relaxes to free up space for penetration of the treatment. Only be careful with sensitive areas or risk further damage.
What you need
Derma-nu Tea Tree Antifungal Foot and Body Wash
Tea tree oil is most revered for its antifungal and skin care tendencies. This general body wash combines essential oil with a variety of other active ingredients to protect you against athlete's foot, psoriasis, toenail bacteria and other fungal body irritations. It is safe for all skin types with strong defense properties to cleanse and moisturize without problems.
Pure Body Naturals Therapeutic Foot Soak
A powerful blend of Epsom salt, dead sea salt, MSM and six essential oils - this restorative foot soak is the perfect detox treatment for bacteria-infected feet. It is formulated to kill bacteria, soften hard lumps, soothe chronic pain and tame odor. Peppermint and tea tree oil work to eliminate microorganisms that live under the nails, while restoring the skin for a healthier finish.
CURRENT RELIEF
Step 1: Dry infected surfaces
You want to remove all moisture from areas that you have washed. So continue to dry your feet with a clean, dry towel.
Step 2: Spread the
Cream treatment . Lacquer. Ointment. Wax. Regardless of any product, you can use some form of applicator tool (brush, Q-tip, etc.) to apply a fine amount on infected areas. Start at the top and navigate to the sides and the surrounding skin. Finish by placing the treatment firmly on the front of the nail, which limits the risk of contamination.
Step 3: Give it time to absorb
Let the treatment sink in and dry naturally on applied surfaces for about 10 minutes. After that you can go forward with socks.
What you need
Urea is an ingredient that is widely used in the medical field to cure thick, dystrophic fungal spikes. And this special emollient is filled with it, along with aloe vera and tea tree oil to dissolve bacteria and strengthen nail structure. The absorption on the foot is fast and provides enough moisture for smooth results. Urea Labs also formulated the cream to improve blood circulation, which prevents infections from developing.
Zane Greece mushroom stop
Amazon's top sellers in the nail fungus treatment department have clinically been shown to eliminate the condition by destroying 99.9% of infections in one month. The creators used Carvacrol as the main ingredient, which comes from Oregano Oil and hosts dominant fungicidal properties that have been shown to kill fungi in a short time. Natural additives also maintain your hand and foot skin.
Footlogix Anti-Fungal Tincture Spray Formula
The Clotrimazole 1% formula plays nicely with panthenol and avocado oil to give the nails a bacteria-free, shiny look. Spraying under the toe requires a little effort, although its effectiveness is beyond the charts. Give medical mist time to penetrate the nail surface and see fungi that disappear in a few weeks. Footlogix spray has also been tested by dermatologists for skin safety and is recommended for diabetics.
TURN THEM ON
Professional laser treatments have an efficiency of 80-90%, but can drive you anywhere between hundreds to thousands. Home laser kits cost you anywhere between $ 150- $ 400 and you are likely to justify half of these percentages. Still not that bed when doing the math. Just follow the instructions on the package.
What you need
Cure Ex Nail Fungus Laser Treatment Device
The options are limited to two. Cure Ex's home laser kit is proving to be the safest bet. The device is dependent on pulse laser radiation and blue light energy that penetrates deep into the tissue and targets pathogens that block the nail and attack fungal pores that live beneath it. Focus on affected areas once a day for 7 minutes per area. The unit switches off automatically when the treatment is completed. You also get a 2 year guarantee with a 180 day money back guarantee.
HNC fungal treatment laser device
Adventurers who want to experiment with mushroom light treatments on a budget can find some quality in HNC's laser unit. The product uses the same technology as Cure Ex to kill fungi harvested in the toes, within the same time frame. Painless and far from complex. Reviews are subjective because there are only a handful of them online. Call it a gamble if you still have to, which should not scare you from committing to this 4-week treatment at such an affordable price.
GO THE DIY WAY
Google's toenail fungus treatments and you will surely stumble upon many do-it-yourself recipes and wild recommendations. Some have found Vicks VapoRub to be a topical alternative thanks to its powerful antifungal properties (camphor, eucalyptus oil). Another off-the-field option to consider is the combination of Listerine and white vinegar. The menthol and thymol content of the mouthwash spreads antibacterial goodness in your nails, which means that the acid in the vinegars creates an unfavorable environment for bacteria to rest. Then there is always hydrogen peroxide. Mixing equal amounts can kill fungi when you tread on your feet for up to 30 minutes daily.
No matter what treatment you are taking, you need to be diligent with everyone. Take small tips seriously like keeping your feet dry and rocking the right shoe size. Other than that, just learn to be fearless and like the gym, do not take days off until you see the results you are looking for. Otherwise, just keep your podiatrist on card number and clear out your schedule.