How can you prevent a vaginal yeast infection?

 How can you prevent a vaginal yeast infection?

Prevention is of course better than cure. The trick is to disturb the natural balance of your vagina as little as possible. Below you will find a number of tips that reduce the risk of a vaginal yeast infection:

• Do not wash your vagina with soap or other vaginal rinses.
• Rinse your pubic area with lukewarm water while showering. 
• Wipe your pubic area from front to back after using the toilet. 
• Change your sanitary pads  or  tampons regularly  .
• Don't walk around with wet swimsuits for too long.
• Choose cotton underwear that breathes.
• Take the time to get aroused before having sex or use lubricant.
• Sleep naked! This gives your vagina the chance to air. 
• Make sure you have good resistance.

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Vaginal Yeast Capsule

 Vaginal Yeast Capsule

In addition to vaginal cream, there are also vaginal capsules that are suitable for internal use. The treatment lasts only one day. In addition, vaginal capsules are very comfortable. They are soft and mold themselves exactly to your body. In addition, you insert most vaginal capsules at night: that way you won't feel anything! Always read the package leaflet carefully before using vaginal capsules.

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Vaginal Yeast Cream

 Vaginal Yeast Cream

Do you suffer from external or internal itching of your vagina? Then try a vaginal cream. Vaginal cream helps to kill the fungus and relieves the burning sensation and itching. Some vaginal yeast creams are intended for internal use, other creams you use externally. Therefore, always read the package leaflet carefully in advance: this way you can be sure that you are using the vaginal fungus cream in the right way. It's easy to apply, so just smear it!

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What to do with a vaginal yeast infection?

 What to do with a vaginal yeast infection?

More than half of women between the ages of 18 and 45 have experienced a vaginal yeast infection at some point. Are you unsure whether you suffer from a vaginal fungus? You can do a test at home to know for sure whether you have caught a fungus. The fungal infection can go away on its own within a few weeks. If you don't want to wait for that, you can give your vagina a helping hand with a vaginal cream or capsule.

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Is a vaginal yeast infection contagious?

 Is a vaginal yeast infection contagious?

A vaginal yeast infection is not an STI and therefore not sexually transmitted. So good news! You can still have sex if you have vaginal yeast. Be careful with contraceptives. Products to treat the fungal infection can affect the rubber of condoms. It is also wise to avoid oral sex. Otherwise, your partner can get the fungus in his or her oral cavity.

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What Causes a Vaginal Yeast Infection?

 What Causes a Vaginal Yeast Infection?

Do you suddenly have a terrible itching and burning sensation down under in combination with white or yellow discharge? The fungus candida albicans is often the culprit. There is a good chance that you have contracted a vaginal yeast infection with these complaints due to the candida fungus present. Candida is caused by yeast-like fungi. Candida is a yeast that everyone carries with them, only when there are other factors that cause this yeast to form threads, it becomes a candida fungal infection. Or also a vaginal yeast infection. This usually happens due to an imbalance in the number of fungi that everyone carries. 

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Many women are unnecessarily ashamed of a vaginal yeast infection. It is often thought that vaginal yeast has to do with poor hygiene. Nonsense! Did you know that about three quarters of women have suffered from a vaginal yeast infection? Below you will find a number of factors that can cause your vaginal flora to become out of balance:

• Washing your vagina with soap
• Hormone fluctuations, for example during  menstruation  or  pregnancy
• Taking certain medications, such as antibiotics
• A reduced resistance
• Diabetes

When the vagina is not moist enough during sex, small tears can form in the vaginal wall. This can also cause a vaginal yeast infection. Bacteria can also enter your vagina through the anus.

What are the symptoms of a vaginal yeast infection?

 What are the symptoms of a vaginal yeast infection?

A vaginal fungus can be recognized by the following symptoms:

• Itching in your vagina and/or on your labia
• Swollen labia
• Excessive production of white and friable discharge without odor
• Pain when having sex or when urinating
• A burning sensation in the pubic area and/or during sex
• A swollen, red and painful mucous membrane of the vagina

Do you suffer from grey-white, unpleasant-smelling vaginal discharge? Then read more about  bacterial vaginosis .

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