Advice on inflammation caused by fungus in the vagina
Try not to irritate the inside of your vagina. Then the natural balance with fungi and bacteria can return.
- Wash the outside of your vagina with lukewarm water. That's enough.
- There is no need to wash more often or better. The inside of the vagina cleans itself.
- Do not use soap or special agents for your vagina, such as rinses, deodorant or tea-tree oil.
- These agents can irritate the mucous membrane of the vagina. They do not help against mold.
- Also, taking garlic, probiotics or yogurt with Lactobacillus Acidophilus will not help.
- Take the time to get aroused during sex. Let your vagina get moist before having sex. Or use a lubricant. Don't free when it hurts.
- Do not use spermicides. These can irritate the vagina.