Home remedies for yeast infections
There are natural ways to treat yeast infections. These home remedies for yeast infections are convenient for those who want to take a more natural and discreet path.
1. Apple cider vinegar
Apple cider vinegar has been found to inhibit the growth of candida albicans, the strain of fungi that typically causes yeast infections.
To use this natural remedy, take a bath and add half a glass of apple cider vinegar and soak in the tub for at least 20 minutes.
Never use apple cider vinegar at full strength. Due to apple cider's ability to kill bacteria and fungi, it could also kill healthy bacteria in the body. Dilute apple cider vinegar before using it.
2. Boric acid
Boric acid vaginal suppositories remedy yeast infections due to the antiseptic properties of boric acid. While you research the use of these suppositories, he concludes that this should only be used for recurrent and difficult to treat yeast infections. Since boric acid is so powerful, you need to use more gentle treatments first.
3. Coconut oil
Coconut oil, made from the pulp of coconuts, has natural antifungal properties. A scientific study has found that coconut oil can help inhibit the candida bacteria that cause yeast infections. To use this treatment, simply apply coconut oil to the affected area.
4. Cranberry juice or pills
Cranberry juice has been found to help with urinary tract infections by preventing the formation of candida albicans (the fungus that causes yeast infections). Although studies have not shown its ability to help cure candida albicans in the vagina, some women claim to have results. Cranberry juice and pills are also very rich in vitamin C, which can also help prevent infections.
5. Douching
Over-the-counter showers can fight yeast infections and relieve inflammation and irritation. However, most studies show negative effects of irrigation and few studies give positive results. According to the Office of Women's Health , doctors recommend that women not shower because they can cause problems getting pregnant, vaginal infections, and sexually transmitted infections (STIs).
6. Garlic
Garlic and garlic oil are known antifungal agents. Studies have also found that it has antifungal activity against candida albicans. While more traditional approaches may recommend inserting the garlic clove directly into the vagina, a less invasive approach is to simply add more fresh garlic to food and incorporate it into multiple meals.
7. Hydrogen peroxide
Hydrogen peroxide is a strong antiseptic that has been found to kill yeast. It has not been specifically studied on vaginal yeast infection strains. Before applying to the vagina, be sure to dilute the hydrogen peroxide first.
8. Oil of oregano
Oregano oil, or oregano oil has been shown to inhibit the growth of candida albicans. To use oregano oil, use a couple of drops in a carrier agent, such as coconut oil or olive oil, and apply to the affected area.
9. Probiotics
Probiotics contain live bacteria, such as Lactobacillus acidophilus bacteria , which helps promote a healthy balance of bacteria in the vagina. They can treat or prevent bacterial vaginosis and urinary tract infections in addition to yeast infections.
Buy probiotic supplements online or in stores. These oral supplements can take up to 10 days to show results. To reduce the duration of the results, some women have used probiotics as vaginal suppositories. Eating yogurt (with live, active cultures) is another good way to increase your probiotic intake.
However, like many natural remedies, there is a lack of evidence that probiotics cure yeast infections. Researchers are still studying probiotics for yeast infections, but many doctors recommend taking one whenever an antibiotic is prescribed, as yeast infections are a possible side effect of antibiotics .
10. Tea tree oil
Tea tree oil is an essential oil with antifungal properties, which some people claim to cure yeast infections. It works by killing the cell walls and membranes of the yeast. Although more studies are currently needed, a 2015 study found that vaginal suppositories containing tea tree oil were able to function as a fungicidal agent thus killing candida albicans.
As with all essential oils, use a few drops of tea tree oil with a carrier oil when using it on the body. Women can buy vaginal suppositories with tea tree oil online.
11. Vitamin C
Vitamin C (Vitamin C Coupon | What is Vitamin C?) Boosts the body's immunity, and with a strengthened immune system, the body is better able to fight a yeast infection. Add more vitamin C by taking a supplement or by eating vitamin C-rich fruits and vegetables such as oranges and broccoli.
12. Yogurt
Yogurt (with live and active cultures) is a good way to treat yeast infections due to its high concentration of probiotics. As previously mentioned, probiotics can help fight candida albicans. A recent studies found that ingesting probiotic-containing yogurt with Lactobacillus acidophilus helps suppress yeast growth. While eating probiotic yogurt can improve yeast infections, some women even find relief by dipping a tampon in yogurt and vaginally inserting it, remembering to change it often. With this technique, use only plain, unsweetened yogurt or unsweetened Greek yogurt. Sugar-containing yogurt would help candida grow and thrive.
