Restore bacterial balance : candida

Increasing your level of acidophilus and bifidus helps to counter the overgrowth of candida. After stopping treatment with antibiotics, take acidophilus supplements for double the duration of treatment with antibiotics. I recommend the 10-15 billion capsules, one or two capsules upon waking and at bedtime, without food.

Saccharomyces boulardii (SB), the only probiotic yeast available as a supplement, also competes with candida. European studies suggest that SB may prevent the overgrowth of candida, in addition to protecting the intestine against diarrhea caused by amebiasis, C. difficile and cholera.

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